One-to-One Coaching

Your roadmap to ultimate vitality

The Vibrancy Hub coaches combine fifteen years of strategic thinking, mentoring and problem solving from their business world experience with their qualifications in wellness coaching, fitness and mindfulness.

We are passionate about understanding what holds our clients back from living their best possible lives. Together, we will work to uncover your strengths and your roadblocks and create a unique action plan to your healthiest, happiest and most successful life”.

Coaching with The Vibrancy Hub

We can address the following:

Finding a healthy blend between the different areas of your life

Reframing beliefs that are holding you back from the life you deserve

Better managing stress

Creating a health and fitness routine that works for you

Clarifying your vision i.e. what you want to achieve

Identifying triggers for self sabotaging behaviours

Reviewing your organisational tools and tweaking to boost your productivity

Working through specific work / business problems

Identifying your unique strengths and how to leverage them

Building healthy habits

Becoming more mindful and finding more moments of joy

Taming your inner critic

Uncovering the foundation of who you are and who you want to be

Creating goals that manifest

Building resilience and emotional flexibility

Creating rituals and routines that take you closer to your goals

Options:

One-off session

 

Includes:
~ Discovery questionnaire – before coaching session
~ 60 minute session face-to-face or via Skype
~ Trouble shoot a specific problem or create a roadmap for a happier life
~ Additional reading, resources and recommendations

Cost of £90

Six-session package

 

Includes:
~ Discovery questionnaire – before coaching session
~ 6 x 60 minute coaching sessions face-to-face or via Skype
~ Recommended one coaching session per fortnight
~ Unique roadmap to a healthier, happier life
~ Take away activities to complete between sessions
~ Additional reading, resources and recommendations

Cost of £495

One-to-one coaching with The Vibrancy Hub

In these one-to-one coaching packages, everyone’s journey will be completely unique and dependent on the information we acquire during our initial session and throughout the course of the coaching programme.

Ready to get started or have some further questions about one-to-one coaching?

Contact us via the form below…