Workplace Wellness

WHAT ARE YOU DOING WITHIN THE WORKPLACE TO MANAGE STRESS AND DRIVE PRODUCTIVITY?

We are living during a time of high stress and overwhelm – if you want to boost productivity and drive sustainable growth in your business, workplace wellness needs to be prioritised on the agenda. Our Founders have vast experience within high pressure, corporate environments and have since built creative solutions which will improve colleague engagement and effectively boost performance and productivity.

Workshops

Our classes/workshops provide inspiration and tools for colleagues to thrive in the workplace (60-90 MINS).

TOOLS FOR STRESS REDUCTION

Exploring the impacts of stress and practical solutions to enable colleagues to thrive. Includes Mindfulness tools and guided relaxation

PRODUCTIVITY POWER HOUR

Powerful hacks to increase focus, clarity, motivation & productivity

MASTERING YOUR MIND

Optimise your brain power, identify thoughts & beliefs holding you back from achieving your goals

TECHNOLOGY BOUNDRIES FOR HEALTHIER LIVING

Prevent email overwhelm via planning and organisational tools

MINDFULNESS IN THE MODERN WORLD

Practical tools to focus the mind, reduce stress and anxiety.
Gain a sense of calm and clarity plus an increase in self awareness

DESIGN YOUR WINNING WEEK

Identify priorities and implement through tangible planning systems for ultimate productivity

MIND & MOVEMENT METHOD

Restoring body & mind for stress reduction. Includes flexibility, meditation and self-development

NUTRITION FOR OPTIMAL ENERGY

Self-care and Nutrition to inspire engagement and reduce absenteeism

Programme

Career Resilience Programme – 6 modules (90 MINS).

This popular course takes attendees on a journey of self discovery and is focused on the longer term development of future leaders. Unlocking potential through identifying unhelpful beliefs, building a courageous mindset and cultivating resilience.

Consultative services

Consultative services The Vibrancy Hub

We love to work with our business partners on a consultative basis to identify their unique challenges and build a bespoke corporate wellness package aligned to specific needs.

 

This may be a combination of workshops, leadership training, one-to-one coaching and strategic initiatives. We ensure clear measures of success and work with our partners to understand how to best track results of our initiatives.