IGNITE: LIVING WITH COURAGE

 

Read on to discover how this transformational programme will guide and support you to uncover the true nature of who you are, discover your true purpose and step forward into the world feeling utterly lit up with courage and confidence.

 

YES PLEASE, I WANT TO BE INJECTED WITH CONFIDENCE & COURAGE!

MODULE 1: STOP LIVING SMALL

 

~ Why we live small and operate from fear.

~ Social conditioning – what it is and how it impacts the way you live your life and the roles you take on.

~ Comparisonitis – why we all have it and how it can never serve us well. We’ll look at how we can stop comparing ourselves in a world that promotes relentless comparison.

~ People pleasing – this whole programme will help to take you out of the people pleasing loop so you can create space to allow YOUR dreams to unfold.

~ How often do you ‘should’ yourself – are you living life because you’re following your heart’s desire or because you feel you ‘should’ be doing certain things?

MODULE 2: BUILDING A DAILY PRACTICE TO RETURN TO THE ESSENCE OF YOU

 

~ How to get back to you

~ Accessing the core part of who you are

~ Building a daily practice to help you tune in to you inner voice

~ Allow your intuition to be your compass; finding stillness through meditation to nurture your intuition; get ready to hear what your inner voice has to say.

~ Surrender and trust – how you can create a relationship with the Universe to guide you towards your soul’s purpose.

MODULE 3: UNCOVERING YOUR TRUTH AND THE LIFE YOU WERE MEANT TO LIVE

 

~ Can you remember who you are at your core? Who you were before the world told you who you should be? What is important to you? What really stokes your fire?

~ Get clear on your unique gifts – understand what makes you special, utterly unique and how you can amplify your gifts to build the confidence to stay in your own lane.

~ Uncovering your soul’s purpose – what were you put on this planet to do and how do you move ever closer to this?

~ Importance of speaking your truth, expressing yourself

MODULE 4: CREATING THE LIFE YOU ACTUALLY WANT

 

~ Understanding how you want to live, love and work – supporting you to align every part of your life to your values.

~ How you can take small actions every day to operate more from a place of heart and soul rather than fear and expectation.

~ Creating healthy, heart centred boundaries – setting boundaries that protect your precious time and energy without appearing awkward.

~ Building daily practices and that support you to stay in your lane

~ Using subtle energy work to open your throat chakra so that you can speak your truth

~ Express yourself – tools to nurture self expression until putting yourself out of your comfort zone becomes the norm

~ Learn how to keep your inner spark lit – no going back!