What is it all about?
Starting January 2019, we’ll teach you about these juicy topics:
~ How to create more space & time in your life (it is possible!)
~ Why mindful self care is critical in preventing overwhelm & exhaustion
~ How to re-connect to your true core self and why this is important before setting goals
~ Understanding how to cultivate a more resilient mindset
~ Creating a bold life plan
~ The tools and techniques required to ensure your ideal lifestyle can become a reality
At the end, you will have gained:
~ A greater sense of confidence
~ Stress management techniques
~ Increased self-awareness & self-belief
~ Ways to reduce the impact of negative thinking & out-dated belief systems (hello Mean Girl!)
~ Planning hacks to take intentional action towards your goals
~ An elevated sense of courage, purpose and creativity.
Who is the programme for?
~ Anyone wanting to gain a clearer sense of direction, focus and motivation
~ Anyone who wants to take real action towards making their dream life vision a reality
~ Anyone who wants to take steps towards a big, brave life they are proud to live
~ Anyone who wants to feel empowered, positive and motivated
~ Anyone wanting to experience a calmer peace of mind
~ Anyone looking for the ultimate survival kit to modern living.