5 productivity hacks for a winning week
If a 'winning week' sounds too good to be true then you hopefully realise that things need to change. We are so used to rushing...
27
Sep
30
Apr
Top 5 tips to help you switch off from work and restore
It is not unusual for us to find it difficult to switch off from work and restore our bodies and minds. Developments in technology mean...
28
Aug
A new way to look at leadership resilience beyond stoicism
I have highlighted my key insights from this wonderfully thought provoking article by two KPMG Partners. The article focusses on cultivating a high performance culture...
04
Apr
The links between social media usage and depression
Like it or loathe it, we live in a world where social media has become such an ingrained component of human interaction. In case you...
14
Mar
My top ten reasons for personally hiring a life coach
I feel genuinely inspired to write this article. Not because I am a coach and I see the positive impacts that life coaching has on...
23
Feb
Is your life messy and chaotic? Productivity hacks to help!
When I first started my own personal coaching journey, my life was a mess! Not in a dramatic, rock bottom kind of way but in...