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31 Jul
Why do we need to talk about workplace wellness?

How are you feeling at work? I know it’s a bit of an odd question to start a blog with but I’d thought I’d ask....

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Leadership resilience
28 Aug
A new way to look at leadership resilience beyond stoicism

I have highlighted my key insights from this wonderfully thought provoking article by two KPMG Partners. The article focusses on cultivating a high performance culture...

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Resilience
02 May
Is resilience the number one success characteristic?

I've been giving this question a lot of thought. I have spent my life trying to avoid life's inevitable challenges which has created unhealthy levels of...

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leadership
21 Mar
The importance of wellbeing in leadership

I am extremely passionate about the two things discussed in this article - Wellbeing and Leadership - and the crucial connection between the two...

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Professional development plan
07 Mar
Creating an effective professional development plan

The Professional Development Plan (PDP). What kind of emotions do those three little words instil within you? Confusion? What the heck is one of those?...

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productivity
23 Feb
Is your life messy and chaotic? Productivity hacks to help!

When I first started my own personal coaching journey, my life was a mess! Not in a dramatic, rock bottom kind of way but in...

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