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How to design your best life The Vibrancy Hub
07 Jan
Design your best EVER year ahead: 10 step guide

New Year brings a bombardment of motivational quotes, encouragement to ‘smash 2019’, become the person we’ve always wanted to be and goals galore! Juice diet...

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discover what makes you happy
03 Sep
Discover what truly makes you happy and live a more purposeful life

I’ve been asking everyone who crosses The Vibrancy Hub’s path recently if they feel genuinely.....

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Friday flashes
31 May
May Friday Flashes – Monthly Flashes of Inspiration!

This week has been a week of ups and downs…as a lot of them are! I’ve faced some challenges and had to dig deep and...

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Self-love
22 May
Putting yourself first – why self-love is not selfish!

Many of us struggle with the concept self-love because it feels self-indulgent, ego-centric and a bit “me me me”! From a very young age we...

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play
17 Apr
Why we should introduce a little “play” into our lives

After an utterly fabulous Easter weekend, I have once more been reminded of the importance of “play” in life. Life can be sooooooo serious and...

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leadership
21 Mar
The importance of wellbeing in leadership

I am extremely passionate about the two things discussed in this article - Wellbeing and Leadership - and the crucial connection between the two...

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Life-coaching
14 Mar
My top ten reasons for personally hiring a life coach

I feel genuinely inspired to write this article. Not because I am a coach and I see the positive impacts that life coaching has on...

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Professional development plan
07 Mar
Creating an effective professional development plan

The Professional Development Plan (PDP). What kind of emotions do those three little words instil within you? Confusion? What the heck is one of those?...

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